Yellow Belt Three Step
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1. Eye Jab 2. Single knuckle fist to temple 3. Throat attack 4. Reverse punch - short 5. Reverse punch - long 6. Front kick 7. Side kick 8. Roundhouse kick 9. Front kick, side kick 10. Side kick, roundhouse kick 11. Single outside arm block to elbow, double punch to ribs 12. Single inside arm block to wrist, elbow to solar plexus, back fist to face, knife edge to neck 13. Blocks to wrist, left hand spinning block, left front kick to ribs, right reverse punch to solar plexus |